Women's Evening Yoga (19:30pm - 21:00pm)
* CANCELLED *
Update 29/10/2020: Due to the rising numbers of coronavirus within the county and latest reports from Herts CC that this is putting us closer to Tier 2, I have made the decision not to run this course of yoga. Despite rigorous safety measures that are in place, it is only a matter of time before someone in class will report a positive test which will trigger self-isolation for others, as well as their extended families and result in class closure. I have not taken this decision lightly, but I do need to be mindful of the wider picture. I'm looking forward to being able to practise together with you all again very soon.
The class encompasses a wide-variety of approaches taken from yoga and somatic movement which really support our needs as women, irrespective of where we may be within our cycle of life.
Suitable for those with little or no prior experience of yoga, the classes are encouraging to help you find your own comfort within what is being offered each week.
The class itself is very friendly and the women attending are incredibly supportive of each other.
Should you have any health considerations, please be sure to let me know prior to the start of the course.
Donations from class fees are made to TreeSisters and the Woodland Trust - thank you for helping to fight to protect our world