Meditation Sat 24 Nov (10:00am - 12:00pm)

Course Cost: 
£18.00
No of Weeks: 
1
Course Description: 

 

 

Booking for date shown only

 

This monthly class encourages the understanding and practice of mindfulness and meditation.

 

We shall cover the following in each session:

  • 2 / 3 x meditation practices
  • Inspirational writing: we use a poem or piece of prose to help us relate to meditation & inner reflection
  • Group reading guide: we discuss the last month's reading from our current book - details will be made available upon booking

 

Please bring your meditation cushion / stool if you have one

 

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What Others Have Said

There were so many things [in the mindfulness course], but what I found particularly helpful was the guidance for the meditations.

AW

Venue Location

Central Primary School

Central Primary School, Stanley Road, Watford, Herts, WD17 2LX

There is no guarantee of on-site parking at the school of an evening / weekend owing to other activities that may be taking place.  On a weekday evening, you can park in the adjacent residential area after 6.30pm - during the weekend, if parking is unavailable, you can find metered parking on Derby Road.