Women's Monthly Meditation

Time to Focus - our monthly meditation group for women, provides a wonderful space in which you can re-focus aspects of your life through the lens of meditation.

 

The group is suitable for beginners and the seasoned meditator alike, and offers 3 x meditation practices, discussion on our group reading guide as well as other aspects of practice and how it relates to our lives as women.

 

Refreshments are also provided.

 

Plus! You will see that meditation isn't always what you thought it was.

 

Saturday 22 September - 10.00 until 12.00 in Central Watford


Full details: https://www.claire-murphy.com/courses/meditation

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